The way we move can be a major factor in developing injuries. Our Colac Podiatry team is highly skilled in analysing movement patterns and being able to diagnose areas of potential overuse which may lead to conditions like Plantar Fasciitis (heel pain).
We do this by filming you run using a high definition camera in an environment that is comfortable for you (treadmill/grass/trail). We then sit down and discuss your footage in plain language to help give you practical insights and tips about your running style. If changes are recommended we’ll always start small and tweak them over time with simple, practical instructions.
With the repetitive nature of walking and running making small changes can have a major impact over time. Even ingrown toenails can lead to issues with your running style so best contact the professional Colac Podiatrists to make an assessment today