The latest news from Prosper Health Group

Plantar Fasciitis Treatment Explained: How to Fix That Nasty Heel Pain
Read MoreRoughly 1 in 10 people experience plantar fasciitis at some point in their lives. It’s the #1 reason people self-refer to our podiatry clinics in Geelong and Colac. You might know plantar fasciitis as that sharp pain in your heel...

How to Relieve Foot Pain After Standing All Day
Read MoreFoot pain from standing all day is one of the most common complaints podiatrists see, and it especially affects nurses, teachers, chefs, tradies, retail workers, and anyone else whose job keeps them on their feet for hours at a time....

Does shockwave therapy actually work for heel pain?
Read MoreShockwave therapy is an effective treatment for heel pain, particularly for chronic plantar fasciitis that hasn’t responded to rest, stretching, or orthotics. Multiple clinical trials show significant reductions in pain and improvements in function, with benefits that hold up over...

Do Podiatrists Treat Ingrown Toenails?
Read MoreYes, podiatrists are the leading specialists for treating ingrown toenails, providing both immediate pain relief and permanent surgical solutions. While a general practitioner may offer temporary help, a podiatrist at Geelong Ingrown Toenail Clinic uses specialised clinical expertise and technology...

What is a bunion and what can I do about it? Our Podiatrist, Jane Astbury, takes a look.
Read MoreHave you ever noticed a bony bump on the side of your big toe? If so, you might be looking at a common foot condition known as Hallux Abducto Valgus (HAV), more commonly referred to as a bunion. Although bunions...

Avoid gardening related pain this Spring with these tips from our Colac Physiotherapist
Read MoreIsn’t it wonderful to see the sun start to make an appearance? Spring must be just around the corner. For many of us this means starting to get into the garden to prune, chop, dig and pull weeds in our...

Prosper Impact Partnership: little clinic with big impact
Read MoreThe Prosper Impact Partnership aims to collaborate with a local community group that is making a tangible impact within the catchment areas we service. Through this initiative, we commit to donating a portion of each consultation fee from the clinic...

Pain in the neck, with Colac physio, Grant Brauer
Read MoreNeck pain is a common issue that affects many individuals. It can result from a variety of causes such as poor posture, injury from activity, stress, or trauma. In this blog, we’ll explore the common causes of neck pain and...

Colac podiatrist, Bess Hammond, looks into Posterior Tibialis Tendon Dysfunction
Read MorePosterior tibialis tendon dysfunction (PTTD) or Adult Acquired Flat Foot Deformity occurs when the posterior tibialis tendon no longer provides adequate support for the arch. This can result in arch collapsing and/or flattening of the foot. PTTD is a progressive...

Colac podiatrist, Bess Hammond, intro Q&A
Read MoreDuring high school I always had a keen interest in the health sector. Playing competitive netball and basketball meant that I often spent time on the sidelines with injuries and that resulted in visits to see podiatrists and physios to...
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