The latest news from Prosper Health Group

Neck pain is a common issue that affects many individuals. It can result  from a variety of causes such as poor posture, injury from activity, stress, or trauma. In this blog, we’ll explore the common causes of neck pain and...

Posterior tibialis tendon dysfunction (PTTD) or Adult Acquired Flat Foot Deformity occurs when the posterior tibialis tendon no longer provides adequate support for the arch. This can result in arch collapsing and/or flattening of the foot. PTTD is a progressive...

During high school I always had a keen interest in the health sector. Playing competitive netball and basketball meant that I often spent time on the sidelines with injuries and that resulted in visits to see podiatrists and physios to...

Peroneal tendinopathy is a condition that affects the peroneal tendons located on the outside of the ankle. These tendons play a role in stabilising the foot and ankle during movement. When these tendons are overloaded, they can become inflamed leading...

Football and netball finals are almost upon us. It is an exciting 4 weeks for those players and teams who have performed well enough to earn the right to play in September. Of course, this doesn’t come without sacrifice and...

Football and netball seasons are well and truly in full swing and so we continue to discuss those injuries associated with those sports. Today we focus on the different types of knee injuries that can occur in these sports, assessment and...

With the football and netball seasons fast approaching our attention will also turn to those injuries that are synonymous with those sports. Despite the vast amount of research undertaken in the pursuit of reducing the prevalence of hamstring strains, they...