Our podiatry services in Colac offer a hands on treatment which is an effective way to create positive change in the initial stages of a chronic foot injury where stiffness is a factor in your complaint.
Mobilisation and Manipulation of the foot and ankle joints can help to improve function and relieve foot pain, that may lead to other more serious conditions like Plantar Fasciitis. It works by improving joint mobility, which in turn allows muscles to work more efficiently around those joints.
For sports podiatry issues we would also recommend a strength and conditioning program to build up the muscles in the leg and foot. This targeted program, performed with consistency, will help to prevent further issues. Contact Prosper Health Group to discuss.